Expert care for swimmers, by a Swimmer
At Ikigai Osteopathy, we understand the unique physical demands of swimming. Our Principal Osteopath, George Hopkins, was a competitive swimmer and knows first hand the biomechanical challenges, injury risks, and movement patterns that swimmers face.
How Osteopathy helps swimming
Whether you're a club swimmer, elite competitor, triathlete, or open water swimmer, our treatments are tailored to keep you moving efficiently and pain-free in the water.
Injury treatment
Addressing stroke-related issues eg. rotator cuff strain, hip tightness, and lower back strain.
Mobility & Stroke efficiency
Optimising movement patterns for power and endurance
Reducing Muscular imbalances
Helping to prevent overuse injuries and improve stroke symmetry
enhancing recovery & injury prevention
Keeping you in peak condition throughout your training cycle
Our partnership
Crawley swim team
Ikigai Osteopathy is proud to offer osteopathy at a discounted rate for members of Crawley Swim Team - a club close to our hearts.
As a former competitive swimmer, George understands the commitment and challenges of training and competition, and we are passionate about supporting local athletes in their performance and recovery.
